b'INDEXBaked Bean Burger36Best-before dates6Bread29-31, 33, 47, 50Cauliflower Cheese11Chana Masala42Chicken19-27Chilli Con Carne45Dips & Dressings12-14Egg Muffins16Freezing5French Toast50Gratin44Herbs33Leftovers - Rice8Meal planning4Meal prepping15Mushrooms 10, 16, 24,36-39, 41, 43-44Overnight Oats17Pasta 6, 41, 43Peaches 48-49Portion sizes6Sauces9-11Smart shopping4Soups25-27Spanish Tortilla40Stir Fry46Use-by dates6Veggie Shepherds Pie38-3951'